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**Leather Spinsters On The Web Ezine Archives**


Natural Alternative To Hormone Replacement Therapy (HRT)

by (c) 2024 Tony Luck

Most women experience the onset of menopause at an average age of about 50, but it can start anytime from the early forties to the late fifties. Symptoms can vary: some women sail through but others suffer the miseries of hot flushes, night sweats, irritability, depression, lack of energy, and loss of libido. Orthodox medical practitioners invariably prescribe hormone replacement therapy (HRT) and often anti-depressants and tranquilizers, which can become addictive. However, there is a natural alternative. (read the rest here).....

Biofeedback vs Menopause

by (c) 2019 Kathryn Whittaker at FREE Relieve Menopause Newsletter

Chiropractor treatment is an alternative remedy that can be effective at providing relief from physical symptoms suffered during menopause. Although many women have success with this treatment, others have found success with another drug-free therapy known as biofeedback. What is biofeedback? Biofeedback is a technique that teaches an individual to consciously control their body's involuntary responses including blood pressure, temperature, muscle contractions, heart rate and brain waves. A person receiving biofeedback is hooked up electronically to machines so their physiological process can be monitored and relayed back to the person as a tactical, auditory, or visual signal. How can biofeedback help women during menopause? Read more


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